Our Power to Change group programme will be starting soon, and we’re inviting interested women to get in touch to join the waiting list.
It’s is a free 12-week self-help, psychoeducational programme for women who have completed the Freedom Programme or a similar programme.
Power to Change aims to addresses the following:
• Dynamics of an abusive relationship
• Boundary setting
• How to gain assertiveness skills and deal with authority figures
• Coping with fear, grief, guilt, anger
• Women’s basic rights
• Building self-determination and empowerment
• Healthy relationships
• Endings and new beginnings
See here for further information.